Ftp Meaning Cycling. Jan 27 2017 An FTP test is a simple way of determining your current cycling performance level. Its highly individual and a reflection of your current aerobic fitness and body type.
FTP stands for Functional Threshold Power. It is a standard measurement used to determine the cycling performance and is used in small to the biggest cycling events and races. If youre new to Zwift or new to cycling and unsure what FTP means you are not alone.
FTP is the gold standard measure for cycling performance and its useful in all types of events from sprint triathlons all the way through to multi-stage cycle races like the Tour De France.
Mar 19 2019 FTP stands for Functional Threshold Power which is commonly defined as the highest average power you can sustain for approximately an hour measured in watts. Functional Threshold Power FTP Popularized by Hunter Allen and Andrew Coggan in their book Training and Racing with a Power Meter the term Functional Threshold Power or FTP refers to the maximum power you can maintain through an hours effort without fatiguing. In general when you are cycling at low intensities you are using your aerobic system. Of course male pro cyclists will have astonishing FTPsoften above 400w.
